This Week's Winner

Song of the week goes to the elders of the Canadian music scene, The Tragically Hip, for a smokey little ditty called 'Springtime in Vienna'.

'Past territorial piss-posts
Past whispers in the closets
Past screaming from the roof tops
We live to survive our paradoxes.'

You'll laugh. You'll cry. It'll become a part of you.
I was thinking while out on my run tonight that I need to take things up a notch. I am starting the research on how to train for a full length marathon. Methinks I need to do at least one of those in my lifetime.